{"id":8,"date":"2025-08-09T08:24:51","date_gmt":"2025-08-09T08:24:51","guid":{"rendered":"http:\/\/www.rust-free.net\/?page_id=8"},"modified":"2025-12-27T16:56:23","modified_gmt":"2025-12-27T16:56:23","slug":"verhuis","status":"publish","type":"page","link":"https:\/\/www.rust-free.net\/","title":{"rendered":"Welkom"},"content":{"rendered":"\n<p class=\"has-text-align-center has-ast-global-color-3-color has-text-color has-link-color has-x-large-font-size wp-elements-740183d709319d5c9f2f387e06583ecf wp-block-paragraph\"><strong>RUST-FREE<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-231bdcc9120238a4b24b0fa17b956e7d\"><em>Are you looking for an accessible book about physical well-being?<br>A story you can recognize yourself in and immediately put into practice?<br>Then this novella contains all the right ingredients!<\/em><\/h2>\n\n\n\n<p class=\"has-text-align-center has-vivid-red-color has-text-color has-link-color has-large-font-size wp-elements-1d273db6c2f8109a541579f6516e4936 wp-block-paragraph\"><strong>OVER 10.000 READERS<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><strong>Topics:<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">degeneration * water * coffee * headache * the little hunger voice in your head * essential nutrients * hunger * ADH * muscles * vitamin C * Neanderthal * cortisol * muscle breakdown * insulin * fat * glycemic index * paleocortex * neocortex * free radicals * sugar * start to run * stress fat * calories * aging * Paris\u2013Dakar * natural killer cells * cancer * exercise * glycogen * antioxidants * supplements * metabolic syndrome * fat measurement * dieting * lead by example * Formula 1 * wellness * drinking water * healthy weight loss * inflammation * aging with vitality<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>A story about health,<\/strong><br><strong>explained through a very simple comparison with a car.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>Available as e-book<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border is-style-rounded\"><a href=\"https:\/\/www.amazon.nl\/Rust-Free-Part-Trilogy-English-ebook\/dp\/B0F2SJCGXT\/ref=sr_1_8?__mk_nl_NL=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=628XYPAHQ4I3&amp;dib=eyJ2IjoiMSJ9.W4bes_Qxy7ZnMCi1WbPoyDP1k8TOkHRV5FzLsPSJ7YUrj276ZElCcQxj74YCLiQ2nHTJKMKxFsjlw7PbjF2OlTG4AW67uAHhVlkXMkt3dSTfaAmQrIE2I5C-L-i7JxF2eNwZaBLqikxvgrKcTqBb19h1yfH3gTJy_MHfnqjT0pW-81-lVyKAUj-TTvs3x2kBKUpliKZXkB0WvlWDLTJIcmMYPKROic3W2M6Marau68czZDv6z0WMpGdDAeGE6kzJD0w22wpcfaklDIajRt21fsaMePTvVA3bQu5wYEkgSmw.74E5EDS5Q0rxWB64ltZLSQ7YfQb1bQICVzBE77WI_UA&amp;dib_tag=se&amp;keywords=Wels+Geert&amp;qid=1766848046&amp;sprefix=wels+geert%2Caps%2C89&amp;sr=8-8\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"103\" height=\"42\" src=\"https:\/\/www.rust-free.net\/wp-content\/uploads\/2025\/12\/2026-0013.png\" alt=\"\" class=\"has-border-color has-luminous-vivid-orange-border-color wp-image-66\" style=\"border-width:3px;box-shadow:var(--wp--preset--shadow--natural);aspect-ratio:2.5;object-fit:cover;width:150px\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border is-style-rounded\"><a href=\"https:\/\/www.kobo.com\/nl\/nl\/ebook\/rust-free-1?sId=a2172a1d-2e63-4859-918b-0137d67ce6ed&amp;ssId=yfUj_pFXxHnBQ5D53XfZR&amp;cPos=1\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"71\" height=\"44\" src=\"https:\/\/www.rust-free.net\/wp-content\/uploads\/2025\/12\/2026-0014.png\" alt=\"\" class=\"has-border-color has-vivid-red-border-color wp-image-67\" style=\"border-width:5px;box-shadow:var(--wp--preset--shadow--natural);aspect-ratio:2.5510204081632653;object-fit:cover;width:150px\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"511\" height=\"806\" src=\"https:\/\/www.rust-free.net\/wp-content\/uploads\/2025\/12\/2026-0023.png\" alt=\"\" class=\"wp-image-63\" style=\"box-shadow:var(--wp--preset--shadow--deep)\" srcset=\"https:\/\/www.rust-free.net\/wp-content\/uploads\/2025\/12\/2026-0023.png 511w, https:\/\/www.rust-free.net\/wp-content\/uploads\/2025\/12\/2026-0023-190x300.png 190w\" sizes=\"auto, (max-width: 511px) 100vw, 511px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:68px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-large-font-size wp-block-paragraph\"><strong>PART 2<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"478\" height=\"784\" src=\"https:\/\/www.rust-free.net\/wp-content\/uploads\/2025\/12\/2026-0024.png\" alt=\"\" class=\"wp-image-73\" srcset=\"https:\/\/www.rust-free.net\/wp-content\/uploads\/2025\/12\/2026-0024.png 478w, https:\/\/www.rust-free.net\/wp-content\/uploads\/2025\/12\/2026-0024-183x300.png 183w\" sizes=\"auto, (max-width: 478px) 100vw, 478px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border is-style-rounded\"><a href=\"https:\/\/www.amazon.nl\/New-Wellness-Coach-Trilogy-English-ebook\/dp\/B0F2SML35Y\/ref=sr_1_5?__mk_nl_NL=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=628XYPAHQ4I3&amp;dib=eyJ2IjoiMSJ9.W4bes_Qxy7ZnMCi1WbPoyDP1k8TOkHRV5FzLsPSJ7YUrj276ZElCcQxj74YCLiQ2nHTJKMKxFsjlw7PbjF2OlTG4AW67uAHhVlkXMkt3dSTfaAmQrIE2I5C-L-i7JxF2eNwZaBLqikxvgrKcTqBb19h1yfH3gTJy_MHfnqjT0pW-81-lVyKAUj-TTvs3x2kBKUpliKZXkB0WvlWDLTJIcmMYPKROic3W2M6Marau68czZDv6z0WMpGdDAeGE6kzJD0w22wpcfaklDIajRt21fsaMePTvVA3bQu5wYEkgSmw.74E5EDS5Q0rxWB64ltZLSQ7YfQb1bQICVzBE77WI_UA&amp;dib_tag=se&amp;keywords=Wels+Geert&amp;qid=1766848046&amp;sprefix=wels+geert%2Caps%2C89&amp;sr=8-5\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"103\" height=\"42\" src=\"http:\/\/www.rust-free.net\/wp-content\/uploads\/2025\/12\/2026-0013.png\" alt=\"\" class=\"has-border-color has-luminous-vivid-orange-border-color wp-image-66\" style=\"border-width:3px;box-shadow:var(--wp--preset--shadow--natural);aspect-ratio:2.4525901242047863;object-fit:cover;width:150px\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border is-style-rounded\"><a href=\"https:\/\/www.kobo.com\/nl\/nl\/ebook\/the-new-wellness-coach-1?sId=41b014a1-ec1f-48e3-a509-6440719ed791&amp;ssId=H8MEyBriO5rfKXXbA215l&amp;cPos=2\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"71\" height=\"44\" src=\"http:\/\/www.rust-free.net\/wp-content\/uploads\/2025\/12\/2026-0014.png\" alt=\"\" class=\"has-border-color has-vivid-red-border-color wp-image-67\" style=\"border-width:5px;box-shadow:var(--wp--preset--shadow--natural);aspect-ratio:2.6;object-fit:cover;width:150px\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-large-font-size wp-block-paragraph\"><strong>PART 3<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"449\" height=\"715\" src=\"https:\/\/www.rust-free.net\/wp-content\/uploads\/2025\/12\/2026-0025.png\" alt=\"\" class=\"wp-image-74\" style=\"width:495px;height:auto\" srcset=\"https:\/\/www.rust-free.net\/wp-content\/uploads\/2025\/12\/2026-0025.png 449w, https:\/\/www.rust-free.net\/wp-content\/uploads\/2025\/12\/2026-0025-188x300.png 188w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border is-style-rounded\"><a href=\"https:\/\/www.amazon.nl\/Stars-Part-Trilogy-English-ebook\/dp\/B0F2VB5NTT\/ref=sr_1_7?__mk_nl_NL=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=628XYPAHQ4I3&amp;dib=eyJ2IjoiMSJ9.W4bes_Qxy7ZnMCi1WbPoyDP1k8TOkHRV5FzLsPSJ7YUrj276ZElCcQxj74YCLiQ2nHTJKMKxFsjlw7PbjF2OlTG4AW67uAHhVlkXMkt3dSTfaAmQrIE2I5C-L-i7JxF2eNwZaBLqikxvgrKcTqBb19h1yfH3gTJy_MHfnqjT0pW-81-lVyKAUj-TTvs3x2kBKUpliKZXkB0WvlWDLTJIcmMYPKROic3W2M6Marau68czZDv6z0WMpGdDAeGE6kzJD0w22wpcfaklDIajRt21fsaMePTvVA3bQu5wYEkgSmw.74E5EDS5Q0rxWB64ltZLSQ7YfQb1bQICVzBE77WI_UA&amp;dib_tag=se&amp;keywords=Wels+Geert&amp;qid=1766848046&amp;sprefix=wels+geert%2Caps%2C89&amp;sr=8-7\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"103\" height=\"42\" src=\"http:\/\/www.rust-free.net\/wp-content\/uploads\/2025\/12\/2026-0013.png\" alt=\"\" class=\"has-border-color has-luminous-vivid-orange-border-color wp-image-66\" style=\"border-width:3px;box-shadow:var(--wp--preset--shadow--natural);aspect-ratio:2.452433791981062;object-fit:cover;width:150px\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border is-style-rounded\"><a href=\"https:\/\/www.kobo.com\/nl\/nl\/ebook\/5-stars-3?sId=f80bf5f7-6c67-496d-95b5-78dffe4f91a5&amp;ssId=NbdZ5MpxT4ruOpMIsvdr6&amp;cPos=3\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"71\" height=\"44\" src=\"http:\/\/www.rust-free.net\/wp-content\/uploads\/2025\/12\/2026-0014.png\" alt=\"\" class=\"has-border-color has-vivid-red-border-color wp-image-67\" style=\"border-width:5px;box-shadow:var(--wp--preset--shadow--natural);aspect-ratio:2.6;object-fit:cover;width:150px\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>RUST-FREE Are you looking for an accessible book about physical well-being?A story you can recognize yourself in and immediately put [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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